We all have it lying around somewhere…It might be hiding in the back of your pantry. Or maybe it\u2019s buried behind a million different bottles of assorted spices in your seasoning cabinet.<\/p>\n
It\u2019s time to dig it up and dust it off! That lonely little box of <\/span>baking soda<\/b><\/a> receding gums is the key to completely (and cheaply) transforming your at-home dental health regimen.<\/span><\/p>\n Just make a paste of salt water and soda and give your teeth a punch of strength. <\/span><\/p>\n At Dental Express<\/strong><\/u><\/a>, we want each of our patients to know how best to take care of their teeth outside of the office. And that extends to you too.<\/p>\n Our goal is to give you the tools to boost your at-home dental health and save you money at the dentist\u2019s office. That\u2019s why we\u2019re going to cover the many benefits of using baking soda, and how to easily add it into your oral care routine.<\/p>\n If you are thinking about how to remove tooth decay yourself? Baking soda comes in the list of remedies to improve your dental health. <\/span><\/p>\n We all have hardened, calcified tissue called enamel that surrounds and protects our teeth\u2019 inner layers. You\u2019ve probably seen a thousand toothpaste commercials over the years warning you about the dangers of enamel decay.<\/span><\/p>\n Well, they\u2019re right.<\/p>\n Since enamel doesn\u2019t contain any living tissue, once it\u2019s gone, it\u2019s gone.<\/p>\n The only way to restore decayed or worn-down enamel is by going to a dental professional<\/strong><\/u><\/a>. That\u2019s why it\u2019s incredibly important to get regular dental check-ups<\/strong><\/u> <\/a>and do all we can at home to improve our dental health.<\/p>\n When we eat or drink, the acid in whatever we\u2019re ingesting causes something called acid erosion.<\/p>\n According to the Academy of General Dentistry<\/strong><\/u><\/a>, erosion occurs when acid in the foods and drinks you consume wears away your enamel.\u00a0<\/strong><\/p>\n Without proper care and attention, this can eventually lead to the exposure of your teeth\u2019 inner layers, causing them to look damaged and discolored.<\/p>\n The <\/strong><\/u>American Dental Association<\/strong><\/u><\/a> states that the critical pH, meaning the point when acid erosion starts to occur, is when your mouth\u2019s pH level drops below 5.1-5.5. Typically, this effect happens when we eat or drink foods rich in carbohydrates, and it takes 1 to 2 hours to go back to normal.<\/p>\n So, it all boils down to the pH levels in your mouth<\/strong>.<\/p>\n Acidic foods and drinks lower your pH levels past the critical point, and foods on the other end of the pH spectrum help provide balance to prevent tooth decay.<\/p>\n Thanks to its high pH, baking soda serves as a strong bodyguard for our enamel.<\/strong><\/p>\n Raising the pH levels in our mouth protects our teeth from the dangerous side effects of high acidity.<\/p>\n In fact, a PubMed study<\/a> at the University of Manitoba shows that when used soon after eating, high <\/span>baking soda toothpaste<\/b> helps the mouth\u2019s pH levels return to normal much faster than toothpaste with lower amounts, significantly decreasing the risk of cavities.<\/span><\/p>\n Moreover, baking soda for teeth and gums<\/strong> helps to kill bacteria on the teeth and protect your gums from getting damaged.\u00a0<\/span><\/p>\n It is also one of the best materials to break up the biofilm and remove all the stains from your teeth. <\/span><\/p>\n And you\u2019ll be amazed at all the other ways baking soda can positively impact your dental health.<\/strong><\/p>\n The answer to that question is a resounding YES!<\/strong><\/p>\n This DENTAL SECRET is perhaps the biggest item on the baking soda benefits<\/strong> list<\/strong>.<\/p>\n Also known as gum disease, gingivitis<\/strong> is a painful condition caused by the buildup of plaque on your teeth.<\/p>\n As a result of poor dental hygiene, gingivitis can lead to swollen, sensitive gums, and it can cause gums to recede or even bleed when brushing or flossing. Bad breath is another unfortunate result of this awful condition.<\/p>\n But don\u2019t worry, believe it or not, baking soda can tackle every single problem caused by gingivitis!\u00a0<\/strong><\/p>\n Brushing with baking soda for dental health or using soda toothpaste is a great way to reduce and prevent gingivitis-causing plaque buildup.<\/span><\/p>\n The ingredient is safe to use once a day as it does not harm your teeth.<\/span><\/p>\n Less plaque means less tooth decay, which means you can say goodbye to bad breath.<\/p>\n Because of its pH-balancing effects, baking soda for teeth also helps minimize swelling and sensitivity, promoting happy, healthy gums.<\/span><\/p>\n And as you might have guessed, when your gums and teeth are gingivitis-free, that means fewer trips to the dreaded dentist\u2019s office!<\/p>\n When you\u2019re proactive with your at-home dental care, you can show off your smile with confidence, knowing that you\u2019re taking good care of your teeth and saving money in the process.<\/em><\/p>\n In addition to helping heal and prevent gingivitis, baking soda has some other tricks up its sleeve. We mentioned that it helps reduce the risk of cavities, but it doesn\u2019t stop there…<\/p>\n It\u2019s hard to believe just how beneficial baking soda can be for your dental health. And the best part is, it\u2019s super easy and affordable to add to your daily routine.<\/p>\n \u00a01. Baking Soda toothpaste tastes better.<\/strong><\/p>\n 2. Baking soda is much easier to use every day and reap the benefits.\u00a0<\/strong><\/p>\n Whatever kind you choose, make sure it also has fluoride treatment<\/a>, an essential ingredient! Of course, if you\u2019d rather have plain soda you can find it at your local grocery store.<\/p>\n If you don\u2019t already have baking soda toothpaste, just put some regular toothpaste on your brush, wet it, and coat it with bake soda. Then brush away! This at-home solution also works without toothpaste. Simply wet your toothbrush, dip it into baking soda, and brush.<\/p>\n If you notice you have bad breath, simply mix a tiny spoonful (approximately 2 tsp) of bake soda into water and swish it around like mouthwash to leave your mouth feeling clean and refreshed.<\/p>\n This at-home baking soda remedy is a great way to ease discomfort and accelerate the healing of any painful mouth sores.<\/p>\n Baking soda is quite possibly the easiest and most affordable way to improve your dental health outside the <\/strong><a title=”dentist\u2019s office<\/strong>” href=”https:\/\/www.thedentalexpress.com\/”>dentist\u2019s office<\/strong><\/u>.<\/strong><\/p>\n From battling gingivitis to beating bad breath, it\u2019s safe to say that we can all benefit from using soda in our daily routines.<\/p>\n Before long, you\u2019ll notice your gums feeling healthier, your teeth looking whiter, and your smile looking happier. Oh, and your wallet will feel a little heavier too!<\/em><\/p>\nWhat Does Baking Soda Do for Your Teeth? Whiten Teeth with Baking Soda <\/b><\/h2>\n
So, what\u2019s so special about this everyday household item? How does it help protect your teeth? Can it really help prevent gingivitis?<\/h3>\n
In short, baking soda good for your teeth and is essentially working to balance the pH levels in your mouth to help prevent tooth decay.<\/b><\/h4>\n
The Dental Health Security Guard<\/h4>\n
Tooth Decay Treatment at Home<\/b><\/h2>\n
HOW CAN BAKING SODA SOLVE YOUR PROBLEMS?<\/strong><\/h3>\n
Does Baking Soda Help with Gingivitis?<\/strong><\/h3>\n
All-in-One Oral Health<\/h3>\n
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How To Get Rid of Cavities by Adding Baking Soda to Your Dental Care Routine?<\/b><\/h2>\n
Armed with all this knowledge, let\u2019s learn how to apply it.<\/h3>\n
As it turns out, working baking soda into your dental care regimen is as easy as brushing your teeth!<\/h4>\n
We recommend picking up some soda toothpaste for two reasons:<\/h4>\n
Baking soda is cheap and effective!<\/h4>\n
YOU-Focused Dental Care<\/h3>\n