To have the best possible health, you must consider your oral health too. The mouth significantly impacts your general health. At Dental Express in San Diego, CA, we teach our patients optimal oral hygiene tips that allow them to keep their teeth healthy from home. While regular dental exams and routine dental cleanings are important, maintaining oral health from home helps ensure that no dental issues arise in-between visits. With dental offices closed during the COVID-19 pandemic, except for dental emergencies, it\u2019s increasingly important to keep your teeth healthy from home. Our professional team can offer important preventive dentistry tips that assist you to maintain oral health from your home.<\/p>\n
Preventive dentistry helps our patients in San Diego, CA minimize their risk of tooth decay or gum disease. An effective at-home oral hygiene routine of regular brushing and flossing can achieve that outcome. Our experienced team approaches dental care by creating a healthy mouth that provides overall health. Regular dental exams and routine dental cleanings assist our patients with keeping their teeth and gums healthy. Our staff can also provide useful tips on how to keep your teeth healthy between office visits.<\/p>\n
Maintaining oral health will decrease your risk of developing many health problems. To make sure that you have the best possible health, you will want to visit our professional team at Dental Express in San Diego<\/a>, CA who will collaborate with your physicians when any issues occur that can affect your overall health. Without efficient oral hygiene, many health problems can arise, including:<\/p>\n Heart disease<\/p>\n<\/li>\n High blood pressure<\/p>\n<\/li>\n Type II Diabetes<\/p>\n<\/li>\n Stroke<\/p>\n<\/li>\n Dementia<\/p>\n<\/li>\n Premature birth<\/p>\n<\/li>\n Some cancers<\/p>\n<\/li>\n<\/ul>\n Uncontrolled tooth decay or gum disease can lead to tooth loss, which can impact your health too.<\/p>\n For a healthy mouth and smile, the American Dental Associates suggests that you brush your teeth twice a day. Replace your toothbrush every few months or as soon as the bristles become frayed. Use ADA-accepted fluoride toothpaste. To brush correctly, place the toothbrush at a 45-degree angle at the gums. Gently move the brush back and forth. Brush all surfaces of the teeth for 30 seconds for each of the four quadrants of the mouth.<\/p>\n\n
How to correctly brush your teeth<\/strong><\/h2>\n
Why is flossing important?<\/strong><\/h2>\n